Daily Health Habits

 

We all need to be concerned with our health.  It makes the difference on how we feel, how functional we are in a day, and how long we live.  I feel that health is the most important thing we have.  If our body is not healthy, it is very difficult to enjoy anything else in this life!  With all of this in mind, I am trying to get into the habit of doing some healthy things EVERY DAY!  So, I've created my DAILY HEALTH HABITS list.  Let me know if you think I'm forgetting something important.

1. Drink Plenty of Water

2. Take Vitamins

3. Stretching & Exercize

4. Eat Healthy & In Moderation (count calories etc)

5. Moisturize & Sunscreen

6. Relax/Meditation/Spiritual

7. Mind Growth & Learning

8. Affirmations & Personal Growth

9. Brush your Teeth

10. Hug Someone!

Now that's not so bad is it?!

Intent of Blog

I seriously am not sure I should be doing this!  I am busy already, however I do intend to share some knowledge, opinion, and fun with you!  My thoughts are not to keep this blog to one subject like a lot of people do....  My writings will be hugely varied!  To give you a quick overview of my current intentions: 
The typical:  Home life, family, relationships, parenting, health... 
The passions:  Photography, travel, art, interior design, scrapbooking, crafts, home remedies, recipes, books, upcycling, jewelry, accessories, organization, yoga and meditation... 
The necessities of my career:  Accounting, management, business, careers, money.... 
The future:  Government, politics, green issues, heritage...
I will probably stay away from that last group of ideas until I have a great group of followers, then I will offend some later!  Hopefully not, but it's bound to happen and I hope you will love me so much that you look beyond it!