Monday, May 18, 2015

Young Living Slique

Slique Essence combines powerful, aromatic essential oils of grapefruit, tangerine, lemon, spearmint, and ocotea with stevia extract into a unique blend that naturally supports healthy weight management goals. These ingredients work together to activate olfactory receptors and may help supress appetite and hunger between our during meals.  Just add a couple drops to your favorite beverage or water!  Let me know if you would like additional information on Young Living essential oils! 

Monday, March 9, 2015

Black Bean and Avocado Salsa

This was a simple yummy salsa.  I basically just took the ingredients that I had and combined them, and it sure turned out great!

1 can black beans, drained and rinsed
1 avocado, chopped
1 cup chopped white onion
1 cup chopped tomato
2 tablespoons chopped cilantro (I just used cilantro paste)
1 tablespoon lime juice
1/2 teaspoon salt
1/4 teaspoon chili powder
1/4 teaspoon celery seed
1/8 teaspoon pepper

And enjoy!
We had it both as a topper for our baked potato (super healthy replacement for butter and sour cream here) and also with chips.

Monday, February 23, 2015

My first ever From Scratch LEMON MERENGUE PIE

This pie was so much easier to make than I thought it would be! Thanks to this fabulous recipe and great instructions that I found here! I was always afraid to make one because I had heard how difficult it was and how many things can go wrong...but not anymore!